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Welcome to Soar Fit Studios
Rebounding - Strength - Community
Join us at Soar Fit Studios for an unforgettable fitness journey. Together, we can achieve our best selves and inspire each other!
Come Soar with us.
Our Mission
At Soar Fit Studios, we believe fitness is for everyone. Our goal is to provide a welcoming environment that promotes personal growth through diverse classes and personalized support. Whether you’re starting out or already a pro, we’re here to help you soar to new heights and embrace every challenge with confidence.
What to expect
Rebounding is a fun, low-impact way to move your body, build strength.
Improve your overall health- without the pressure or intimidation of traditional gyms.
At our studio, classes are welcoming, inclusive, and designed to meet you exactly where you are.
Before your first visit:
Arrive dressed and ready for class.
Please bring indoor athletic shoes and water.
At this time, the studio has a restroom but no dedicated change rooms.
What is Rebounding?
Rebounding is a low-impact workout performed on a mini trampoline. It's gentle on the joints while still giving you an effective cardio and strength workout.
Movements are controlled, rhythmic, and adaptable for all fitness levels.
Easy on Your Joints.
Rebounding helps reduce stress on your knees, hips, and back while improving balance, coordination, and cardiovascular health.
It's a great option if you're new to fitness, returning after time off, or looking for movement that feels good - not punishing.
Inclusive And Beginner-Friendly.
You don't need experience, perfect form, or a certain fitness level to belong here.
Classes are small, supportive, and focused on progress - not comparison. Modifications are always offered, and breaks are encouraged.
What to wear and bring.
Classes are done with socks and shoes.
Wear clothes you can move in, grab your water bottle and come as you are.
You'll feel at home if...
- You want fun, low-impact workout that's gentle on your joints.
- You're new to fitness or returning after time away.
- You're looking for movement that feels good - not punishing.
This space is designed for people who...
- Prefer small, supportive classes over big gyms.
- Want strength, cardio, and balance without pressure.
Appreciate encouragement, not comparison.
You don't need to...
- Have experience or perfect form to start.
- Keep up with anyone else.
- Know exactly what you're doing before you start.
Just show up as you are - we'll take care of the rest.
Opening soon in Red Deer.
Be the first to know about classes schedules, founding member perks, and launch updates.